Wayne Carman Baker's newly released "Words of Wisdom" is the aut - 100.7 San Diego - True Variety - 1007sandiego.com

Wayne Carman Baker's newly released "Words of Wisdom" is the authors captivating life story; through heartache, struggle, alcohol and drug abuse one learns there is hope.

SOURCE Christian Faith Publishing

"Words of Wisdom" from Christian Faith Publishing author Wayne Carman Baker guides readers through his life, allowing them to learn from his mistakes, to hopefully come out with more knowledge of life's struggles, and how to overcome them.

Meadville, PA, March 15, 2019 /PRNewswire-PRWeb/ -- "Words of Wisdom": a compelling yet insightful look into the authors life, while still finding encouraging and thought-provoking bits of insight. "Words of Wisdom" is the creation of published author, Wayne Carman Baker, who began teaching in 1971 after spending five years in two of the largest and most prestigious universities in Canada. Baker has been involved with education in one form or another since 1971.

Baker shares this Words of Wisdom "Stress and Depression-- Does one cause the other? Are they the same thing? What treatment is required? My prescription is to begin with a good diet and regular (daily) strenuous exercise program. Ensure that you get seven hours of sleep in most twenty-four–hour cycles. Associate only with people who possess a positive outlook on life. Do not smoke and restrict alcohol intake to one drink in the evening. If this simple program is adopted, you will almost certainly feel little stress, anxiety, and depression. If all else fails, go for a walk, read a book, watch a television show, or go shopping and buy some clothes. For a while, I was the best-dressed man in town. As a last resort, ask your family doctor to refer you to at least two specialists. If prescription drugs are recommended, use them on a trial basis only while you concentrate upon the root causes of your afflictions."

Published by Christian Faith Publishing, Wayne Carman Baker's new book allows the reader to walk in the author's shoes. To not only see the conflict and anguish, but also the joy and forgiveness that comes with the many ups and downs of life. Experience first hand the success and the mistakes that have been made in the hope that the reader will finish this read having gained some expert advice from someone who has lived a full life.

View a synopsis of "Words of Wisdom" on YouTube.

Consumers can purchase"Words of Wisdom" at traditional brick & mortar bookstores, or online at Amazon.com, Apple iTunes store, or Barnes and Noble.

For additional information or inquiries about "Words of Wisdom", contact the Christian Faith Publishing media department at 866-554-0919.

 

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